Ingredients
- 250 g oatmeal
- 150 g coarse rye flour
- 200 g sunflower seeds
- 50 g flax seed
- 110 g sesame seeds
- 1 arb.sh. teaspoon salt
- 20 g Honey
- 750 ml water
Instructions
- Mix all dry products.
- Dissolve the honey in lukewarm water. Pour the liquid into the dry ingredients, stir and leave to swell for at least 30 minutes.
- Line two baking trays with baking paper, divide the dough equally between the two trays and spread it thinly over the entire surface of the tray.
- Bake at 160C (when baking both tins at once, set the fan programme) for 10 minutes, then cut the bread into the pieces you want on the baking sheet, it's very convenient to use a pizza knife to cut the bread, then put it back in the oven, bake for 50 minutes, if both tins are baking at the same time, it's advisable to swap the tins a couple of times, turn them over.
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